Work pressures and a hectic lifestyle has caused a set of health
issues in young people. Sedentary jobs, increasing stress, anxiety and
tension related to work has given rise to various health issues.
Adrenal
fatigue is quite common among people but most of them are not even
aware of it's existence. So what exactly is adrenal fatigue, how does it
affect your body and how can it be treated? These questions are needed
to be answered. Adrenal Fatigue treatment and symptoms are as follows-
- Low energy
- Fatigue
- Sleep disorders
- Body aches
- Nervousness
- Anxiety
- Difficulty in concentrating
- Digestive system disorders
- Allergies
Adrenal
fatigue is a result of adrenal insufficiency, which can be caused by
the chronic stress physical or emotional. The urban world is moving so
rapidly with some or other changes in the lifestyle and hectic schedules that people accept the state of being continuously tired as a normal state of being.
The
adrenal glands are two triangle shaped glands that are responsible for
the body's response to stress. The gland produces a variety of stress
controlling hormones like Cortisol, DHEA and a host of other hormones.
In the right amount, these hormones support the human body and enable it
to remain in good health. Excess of Cortisol or too little DHEA can
create a host of symptoms as mentioned above.
High levels of Cortisol result in physiological changes and
diseases accredited to chronic stress. Symptoms of Adrenal Fatigue may
be explained by the person who wakes up tired, depends on caffeine to
"get through the day", feels lightheaded or irritable before a meal, and
has trouble in sleeping.
Low DHEA is a mark of Adrenal Fatigue
and will cause symptoms such as loss of strength and weakness or muscle
mass, decrease in libido and impaired immune function. These symptoms
along with other hormonal symptoms, constipation, elevated blood sugar,
salt cravings and changes in blood pressure are symptoms of Adrenal
Fatigue.
Adrenal fatigue treatment depends on patient's symptoms
and the amount of DHEA and Cortisol levels in blood. Adrenal fatigue can
be assisted with a holistic approach. Certain remedies and therapies
can reverse the fatigue and the related health conditions like digestive system disorders,
headaches and many others. Normalising daily habits and appropriate
counselling sessions can definitely eliminate this health issue.
Sivanna means "The Oasis of Enlightenment". For those seeking total
wellness, the Sivanna Health & Wellness concept offers a
personalised, truly holisitic approach that embraces Mind, Body and Soul
to create an oasis of healthy balance within the body.